Errors mother touching baby's teeth

Beautiful in your child is his smile brilliant especially when enjoyed teeth sound strong, but may turn this smile to ashamed of the people look to the teeth, and to the pain prevented him from eating when neglected mother teeth baby and leave without attention and the result is tooth decay and frequent infections in place pain.

Dentists blame the mother if there is decay of their children's teeth at a young age because of some mistakes that unintentionally.
In the beginning we got Mona Abu Naja specialist dentistry and fixtures How can I avoid these mistakes: "generally appear first tooth of a child at the age of six months and vary this stage from child to child, and pass this stage simply for some children may be painful for some other, These teeth continue non-permanent - or deciduous - until the thirty-fourth month of the child's age, and at this stage be responsible for maintaining the child's teeth from the jurisdiction of the mother, and that they must follow the following steps:
1 - Wash your baby's teeth with a small brush or a thin piece of gauze wipe your baby's teeth but without the use of toothpaste.
2 - preferably cleaned baby teeth at night before going to sleep directly slows down the secretion of saliva, which is considered as a natural cleanser for your baby's teeth.
3 - you can start using toothpaste from the age of two years, but preferably be of the type for children because it contains a lower proportion of chloride, some children eat putty because they feel the taste of menthol.

Errors and problems
What are the most important errors, which is located where the mother and cause injury dental caries?
There were several errors caused many Altythdt problems for children, including:
1 - a mother breastfeeding her child before bedtime milk or sugary juices leads to ferment these sugars and converts them into acid erodes Age or her caries.
2 - believes most parents that teeth are not important since they replaced after the teeth permanently not care about cleanliness, but teeth are two roles are important, it enables the child from eating and talking in the form of sound, as they kept the place for the permanent teeth which will appear after this, the If lost age at this stage of the doctor takes them off, forced Age may not find permanent place for the appearance because of changing places or not identified appear teeth is arranged or overlapping.
3 - if it came to the doctor forced to remove infected Age can not put an alternative to keeping permanent place to age even appear, but some parents do not care about this.
4 - Some parents mistakenly believe that tooth decay infection, if infected tooth decay one it affects the other and this is not true, but must address the infected and maintain sound.
5 - continue to eat sweets and crisps all the time without washing teeth leads to ferment foods and the formation of acids that lead to tooth decay, so preferably accustomed child to drink water after eating candy, or eating option or lettuce to the clear winners on a large proportion of water and be like detergent Baby teeth, so the children of the village are luckier than city children because they usually rely on their food on the greens, not candy.
6 - the mother to notice whether your baby's teeth appear in place in the form of a natural or need to calendar, the best time to consult a specialist doctor is during the eight years.
7 - common mistakes also give kids food fresh all the time and not eating fresh vegetables such as cucumbers or carrots or other, which leads to the small size of the jaw due to give a chance to the jaw muscles for growth, and therefore appear problems arranged teeth or appear superimposed on top of each, and this problem also found in the form of greater in urban children who rely on their food on soft bread, pizza and pasta more than fresh vegetables.
8 - Some parents neglect to treat tooth decay deciduous, depending on it's not permanent, but this will lead to inflammation appear in the form of a tumor in the cheek or gum, may turn these infections to injury tonsils inflammation, in addition to that suffered the child from his teeth spend about eat so as not to feel pain, or intake without chewing, and is therefore vulnerable child for bad digestion injury or malnutrition et seq of problems.
9 - healthy nutrition leads to healthy teeth Vtkon stronger and more resistant to decay and important elements that help the growth of teeth properly and also build jaw: phosphorus, vitamin D and Alcaliswm, all available in dairy products which at the same time raise secretion of saliva.

Gum problems

Tooth! (Photo credit: Jacob Johan)

What about complaints gums?

Children usually do not complain of gum problems that appear in adults due to the accumulation of tartar on the teeth, either in children appears complaint in only two situations:
1 - When children with epilepsy as a result of the use of antiepileptic drugs, which leads to swelling of the gums and redness to the extent that it covers most of the teeth in this case are in need of an operation to cut the gum every two years.
2 - in adulthood lead to increase the proportion of hormones in the body to swollen gums, and usually the situation is back to normal after the end of this stage, just as happens with mothers during pregnancy due to the increase of hormones in the body

Moved to benefit

Nutrition and child food program for children from one to two years

English: milk is cool from olly claxton (Photo credit: Wikipedia)

What your child eats at the age of one to two years


One to two years:
At this stage you can start giving baby food ordinary family, not to give notes baby cow's milk before the age of the year, especially for children who come from a family where precedents for allergic conditions such as asthma and allergic cold.
Most nutritional problems after years of age is that the milk meal is more than the amount covered by the child and keep him out for the rest of the food the other, and this causes a deficiency in child nutrition in addition to the lack of the essential vitamins and proteins.
The need to solve this problem to the patience and diligent follow-up, and by denying the child at the beginning of the meal milk, leading to the child's sense of hunger and replace basic meal will be advisable to eat later.
• cup milk normal morning and evening with all types of food.
• Eating Mango - Strawberry - Banana - Watermelon - egg whites - fish whole so as to avoid injury allergies, do not feed your child when it is "hungry" but Atamah before feeding the hungry.
Proposed Model for food for the first year: -
Breakfast: -
- A cup of milk with added sugar, can also add tea or cocoa Encourage your child to drink.
- Egg or bean dish without peel.
- A piece of cheese.
- A banana - breeders - honey - my generation.
Food: -
- Two tablespoons of rice or pasta.
- Vegetables.
- Meat - Chicken - rabbits - Fish - brain - liver.
- Jelly or fruit (apple - pear).
Snack: -
If I need the child in the afternoon for food can be given yogurt or biscuits.
Dinner: -
These should be meal rich in calories and easy to digest until the child slept comfortably.
It depends on the habits of parents: -
- If I had dinner such as food only by giving rice and vegetables with meat dispensed.
- If the light, giving the child milk - yogurt - eggs - cheese.
Once the child reaches two years can be followed by food habits himself any self-reliance in food intake.
From two to three years
• It is important to focus in the age group from the age of two to three years to diversify into basic food groups: meat, vegetables, fruits, grains, and milk and dairy products.
And must not allow the child to make a lot of ready-to-eat foods such as: potato chips, and chips, and Sucker, and all kinds of candies, because they limit the chance of your child to eat natural foods.
It should be noted that the amount of food at this stage of 4 - 5 meals a day at least.
• Child Nutrition after the completion of one to five years
- Protein in large quantities (about 2-3 grams per kilogram of weight).
- And is available in meat, fish, liver, milk, legumes: beans, lentils, chickpeas and eggs.
- Energy in large quantities, can be obtained from the diet The typical family.
- Vitamins, especially d, a, c. And are commonly available in fruits, vegetables and milk.
- Mineral salts, especially calcium, and get the child to his need by eating 2 -3 cups a day of milk, yogurt or equivalent of cheese and yoghurt.
Food can be addressed:
• soft rice with a soft combination minutes and attend with boiling water or milk-like or that is easily digestible and has the taste of the milk that appeal to young children and often comes rich in iron and minerals preferably avoid soft rice sugar added him.
• potatoes (potatoes (: an ideal material for weaning does not have a strong taste and children find pleasure in eating.
Use with Variety of flour and mash potatoes immediately before serving and it is preferable to use the Green Mill on the mixer, which gives mush adhesive strength.
• islands: Mix well as most types of roots and has a taste like diabetes for children.
Cook carrots steamed or boiled water and Ahersih Balkhalat then Seeley mush with boiling water or milk normal children.
• Broccoli: rich in vitamins, steamed cooked quickly and easily confused, may alienate some of the children from the strong taste, so it can be mixed with mash potatoes and can be diluted with water or milk.
• Pears: (pears) fully mature and cooked with a little water gives kind of Alkambot that like a lot of children and from the fifth month is no longer cooking pears necessary condition that this will be fully mature fruit and taste Diabetes.
• Apples: few types of apples are child-friendly acidity and when you get used to the taste of apples you can enter other fruits to Alkambot and you can add a bit of soft rice to get the full mash creamy textures.
• Bananas: a ripe banana immediate savory food, add to it a little bit of milk or like him to not stick to and after you put a few seconds in the microwave becomes easy mashing bananas in a blender.
• Dried apricots: needed in winter when the fruit is rich in rare iron and beta-carotene.
Let him swell with boiling water and then Ahersih descriptive Balkhalat refinery you can mix mash soft apricot rice.
• Avoid before the age of 3 years of age as follows: -
Foods that can lead to suffocation of the child, such as: -
- Popcorn.
- Grapes (cut the pill into 4 quarters prior to submission of the child).
- Islands of others stewed.
- Sweets solid (Alpmbony) and popsicles.

Related articles

• How little fed Sporting?
• Your Toddler's Nutrition
• Eating-Up-Good-Nutrition
• A Children's Guide to Fruits, Vegetables, Berries and Nutrition
• Milk powder to be given to children soon in Mangalore
• How To Cook For Dietary Restrictions This Holiday Season

For a healthy baby body

Baby eating baby food (blended green beans) (Photo credit: Wikipedia)

For a healthy baby body


Must contain baby food on the following:


1 - protein: the main material for building body


(Chicken meat _ _ fish _ eggs _ milk)


2 - Metals: materials for the hardness of bones and teeth and other

Which is found in abundance in (yogurt cheese _ _ fish _ vegetables (salad very important))


3 - vitamins: the body needs in order to

Member hardware and work

And are all located in the (milk _ vegetables _ meat _ eggs _ fruit

(Special orange, lemon, apple))

And advised exposure to sunlight time forenoon.


4 - Carbohydrates: provide the body with calorie

Which is found in thermal

(Milk _ meat _ fruit)


5 - Water: The human body contains over 60

% Water

The water contains most of the nutrients


* Model to a daily diet of the child *

(A glass of milk _ egg _ a loaf of bread _

Fruit salad _ 4 cup water, at least)


And a spoonful of honey white as it contains white honey of the many benefits

For Alhimywalkly system and liver and there all the nutrients.



* No *

Prevents the child's diet from the following:


1 - salts and many pickles.

2 - potato chips and eat restaurants

3 - carbonated water, tea and coffee as the deposition of calcium

Food and excite the nerves

4 - Wrap the food in newsprint until the ink is not transferred to the food

That causes poisoning

5 - speed up eating it causes a digestive disorder.

6 - Frequent drinking water while eating.


I wish to be a source of benefit you

How little fed Sporting?

A Marine of the United States Marine Corps runs through a creek. Original caption: "Lance Cpl. Anthony M. Madonia emerges from the water during the swimming portion of the triathlon. Marines and Sailors of Marine Security Company and the Naval Support Facility in Thurmont, Md., participated in the Catoctin Mountain Triathlon, July 20." (Photo credit: Wikipedia)

* Sports and food for the young child:
- All children need to be balanced meals for a healthy diet, does a young child need sports to a different diet?

Of course it will be so, because the child is making more effort to longer hours in the case of sports and lifestyle needs and nutrition in order to suit this growing effort.

* What are the needs of your baby food?
- We find that the food pyramid food Levy purposes for the active child, but children being made active requires considerable effort such as running or swimming, it needs to consume more food, "healthy eating for sport is an extension of eating healthy eating for life."

- Try eating meals regularly and do not leave any meal, especially breakfast with eating more fruits and vegetables to supply the body with vitamins and minerals. He also need complex carbohydrates such as pasta, rice, bread and cereals.

- Focus on the importance of diversification of diet for your child sports:
1 - Encourage your child to eat healthy foods, you have to provide new types of foods or mixed with some types so give him new varieties.

2 - other ways to pay your child to keep feeding its full food or meals "colored", ie be foods in several different colors so draws a look and encourages him to eat. Most foods that contain vitamins and minerals such as spinach, carrots, pumpkins and peppers are attractive and colored different colors this evidence of the diversity of food.

3 - natural or processed foods dilute have high nutritional values ​​better than college treatment. We find that pure wheat bread and baked potato is better than white bread and potato chips .. More about the nutritional values ​​in the fruit potatoes

4 - drinking fluids and not just food! Ensure that addresses your child water or other fluids during the day and also during and after periods of exercise or various sports activities. Sports should address the small cups of fluids / half an hour or an hour of physical activity and this depends on the person. If your child's sports Volleyball cycle and will continue for two hours he needs to drink two to four cups of water during the two hours and two cups others after playing the game.

The children often fail to recognize or respond to the feeling of thirst, and should encourage the child to drink before you feel thirsty. And the color of urine is good measure of drought or not if light yellow and pure and similar color lemon juice it indicates the absence of drought when the child, but if the color dark like the color of apple juice, this guide or a sign of dehydration or injury to high temperatures. Despite the availability of sports drinks, water is the net is a requirement of children mostly.
If Subscribe child in the activity of fatiguing for more than two hours may be some sports drinks solution beneficial because it compensates the body carbohydrates, contains these drinks on sugars (carbohydrates simple), which replace the complex carbohydrates temporarily with the assumption that the child eats well before physical activity because they diuretic and thus increase the chances of your child sports drought.

* Pressures sports which correspond to the child:
Two nutrition and body weight, we find that some sports such as football, children feel when exercising their need to increase body weight, while some other sports such as wrestling children try to gain maximum power in exchange for less weight as possible, which leads to follow systems and food habits is intact. It is known that "for the best performance has to be one of the healthiest food" unhealthy diet regime leads to double the strength and endurance and poor mental focus and including that water represents 75% of the muscle components Without water you will lose muscle ability to function and efficiency .. More about water
The same goes for children, which works to increase the weight of excessive eating, where food stores in the body to body fat and lose the child at the time of physical fitness as a result of excess weight.

* Day of exercise and prepare food to him:
The child should be eating a healthy and balanced diet and eat well on the practice of sport or sports activity, but you have to make sure of eating food and وجباته sufficiently in advance before doing sports to give a good opportunity to digest the food. For a full meal eaten before sports usually 2-3 hours and not vary meal for those that had covered the child his training days.
"Any not only be a powerful nutrition in this day" for the rest of the week preceding the sporting event where joint small sports.
And meals, which are addressed in this day should be based on complex carbohydrates while avoiding excessive in fat and protein, which takes longer to digest and the closer alot to engage in physical activity whenever food consumption quantities less better but after exercising Vtkon proteins and fats Similarly carbohydrates, And do not forget when preparing for this bag the small water sports and health drinks.

* Suggestions for main meals and light:
- Main meals and light containing: low fat - high carbohydrate (especially complex carbohydrates).
- Yogurt with a banana is the best breakfast.
- The food low fat cheese - lettuce - tomato.
- The dinner comes with grilled chicken breast, rice and vegetables.
- Fruit snacks.
Major Valojbat as well to provide your child with snacks high physical fitness.

The medicinal properties of chamomile

Plants around me of a platoon of vehicles, there in the fields and on roadsides warm areas, ranging Height between 15 to 50 cm, leg spin, leaves long-winged, and white flowers, chamomile Aromatic scent discriminate herb herbs similar thereto not smell it
Active substances: Containing 1% essential oil.
Medicinal properties: Powder used flowers from abroad for treatment of skin infections and sores and wounds in the mouth and sore nails And steam boiled flowers used for inhalation in the case of inflammation of the airways: nose, throat and trachea The emulsion is used flowers from abroad to wash infected eyes Balrmd, and the work of washing to treat vaginal secretions Stinking vagina or white, or skin abscesses in general And boiled chamomile useful for cases of digestive disorders and antispasmodic and antipyretic. Chamomile is used in medical cosmetics.

utility bananas

bananas

Bananas: 
Named fruit Pantain is about 40 genera, the importance of the use of this family to immature fruit for food, and less use of a mature Kosmar are bananas: immature fruit rich Balnchae that turn at maturity into sugar. 
The fruits of this family known as Banana (in England) and name Pantain called on species that require thoroughly in order to be eaten, she is cooking oven or climbing or grilled or fried in oil, and can be placed in the soup and uses will be like the use of potatoes and can be dried and then grind to powder like flour.
Installation of bananas: 
- Water 10.62% - 3.55% protein - 1.15% fat - Carbohydrates 81.67% more than 2/3 starch - 1.15% fiber - 0.26% phosphate - Mineral salts 1.60% 

Uses and benefits of medical bananas: 
- The banana food items rather than healing substance of infection - The banana cure for the expulsion of worms - An anti-snake capacity - Addresses the attacks of gout - Struggling diarrhea - Prevents hardening of the arteries - Activates the movement of the brain and its functions due to the abundance in which phosphorus is essential for memory and conservation - Laxative nature - Generates urine and heartbreaking gravel and sand and activates the kidneys and increases vitality - Useful for increasing the sperm census - Handles cough and sternal infections aerobic - Enjoy the skin and removes freckles and dyes 

Figs , Ficus Caria

 figs

Home and figs:
Figs from the fruit that came out section in the Koran.
They had an appreciation fruit since ancient times its dry form and soft green. And native to Persia and Asia, Syria and Lebanon. And I've used it Phoenicians in their sea and land trips. Currently, it is grown in all the Mediterranean Basin countries and in most warm and temperate regions.
Figs appeared in drawings, engravings and sculptures. It is said that he had reached the Greeks through a town called Caria in Asia and here we know that the label resolved the name of the country that reached to the west figs which is called in Latin Ficus Caria.
Was a major figs food when the Greeks have used it abundance Alaspartion in their daily food tables. Athletes in particular adopted their food mainly on figs, in the belief that it increases in strength. The Greek state has enacted at the time a law prohibiting the export of figs and fruit excellent product from their country to other countries.
Figs came to Persia and entered Europe via Italy. Pliny gives in his writings details on more than 29 varieties of figs were known in his time. And praising in particular species produced in the town of Tarant town of Caria and Herculaneum.
Dried figs found in Pompeii in exploration campaigns conducted on the town that was buried by sand (Greek town) and appeared figs in Aljdranih fees which included figs as well as other groups of fruit. Pliny recalls that figs grown in home gardens was used to feed slaves in order to provide them with energy and strength for the service, and in particular was feeding on figs agricultural laborers and slaves who work in agriculture.
Teen plays an important role in Latin Almithaluja any mythology. It was an offering to the god Bacchus in religious rituals.
Wolf who is said to breastfeed Romlos Raemus Rumulus & Ramus rested under a fig tree. And Romlos Raemus are the founders of the Roman Empire. Hence it was a fig tree sanctity of the Romans. The Ovid in his writings that during the annual celebrations of the New Year when the Romans had figs offers as a gift. The population of the town of Cyrene on their heads crowns of figs when they were sacrificed to Saturn, who they see as the discoverer of the fruit.
The Pliny wild figs that Homer wrote about and other celebrities and doctors such as Dioscorides best known for his writings medical translated into Arabic. And agreed to some of his information celebrities Arab doctors and others criticized and rejected it, and proved the argument and evidence the reasons for rejection.
Currently dried figs exported to the world from Asia and Spain, Malta and France. Dried ripe fruits under the sun, or in the form of dried chips through the slot and put inside the sun and dry air shall be faster and better.

Figs configuration:
- Principal component located Figs is sugar Aldickstrozz Dextrose, which is 50% of the composition of figs
- Vitamin A, B and C
- Contains high levels of iron and calcium salts, potassium, copper,
- Gives high prices. Every 100 grams Tina Green gives 70 calories, dry and gives the same weight as 270 calories
Uses and benefits of medical figs:
- Figs laxative used for nature, and is used with other drugs such material is very effective Senna and rhubarb Rhubarts for the manufacture of beverages laxatives, particularly in Britain
- Mkra and Mjhie removes Puff and flatus
- For Anamha skin freshener and removes pimples. Tanning hair Shayeb topically with food
- Removes the problems of cold and flu and their effects on the nose and throat
- Used to Boukhat figs dental abscesses, gum infections and tumors of the mouth and other
- Using milk that comes out from the neck of the immature figs to remove warts that milk is placed on the wart
- It wild and gardener mixed with fennel and anise and sesame eaten in the morning helping the health and vigor and increases in weight
- Strengthens the liver and removes enlarged spleen
- Treated diseases of the circulatory system and veins especially hemorrhoids, eaten and placed topically
- Activates the kidneys and increases in circulation fed by the performance of its functions
- Generates urine and heartbreaking gravel and sand
- Treats diseases of the chest and coughing, asthma and bronchial spasm and inflammation
- Addresses the diseases tachycardia. Prevents water pool in the heart and lungs and body, which results in reducing the pressure gently and prevents bleeding
- Activates the brain and blood circulation in it who shall brain functions in a better way, especially if eaten with phosphorus-rich materials such as nuts, almonds, pistachios and pine
- Addresses the brain circulatory diseases such as strokes, Parkinson's and blotting
- Addresses skin diseases such as vitiligo
- Addresses the disease gout worked to remove uric acid salts from the body through urine and through sweating. Treated diseases of the joints and pains
- Figs milk helps to eat dead flesh in the body such as the wart, is built on the harsh meat becomes tender
- Handles figs mental illness, and works to calm the nerves, and the removal of types of anxiety, fear, frustration and tension

Tips for the prevention of heart disease

Heart

There are serious factors affecting the human heart:


High percentage of fat, blood cholesterol, obesity, diabetes, smoking, age, stress, etc.
Therefore danger increases dramatically if the person gathered at some of these factors, and becomes at risk of arterial heart disease.


Here are some ways to prevent heart disease:

1 - to maintain ideal weight diet correct, that keeps the dietary diversity containing fresh food, avoiding sugar and sweets only moderately, and focus on the water and a lot of fiber intake (Kalkhdhar and fruits, whole grains and brown bread, olive oil, garlic and nuts RETAIL, and, of course, not to neglect the sport and exercise regularly.

2 - Avoid smoking, and avoid inhaling the smoke of others.

3 - the treatment of diseases the grease Kvrt, and hypertension and diabetes.

4 - children taking aspirin once every two or three days.

5 - to address some of vitamins Kvatamen (e) and (c) a day, or taking fish oil.

6 - Avoid stress self-learning to tame the patience, and avoid envy and rancor, and all that is causing trouble again and again in the boring routine of life.

7 - the practice of manual work such as irrigation transplantation and تقليمه, and clean up the garden and stairs, washing the car, etc. from work breaks the routine and boredom.

Finally, of course, do not forget that faith in God and the conviction of what he gave us, tolerance and optimism is stronger immunity.

Jobs amino acids

Amino acids are the chemical units or building blocks or "building blocks" that build proteins. And amino acids contain about 16 percent of the nitrogen. In chemical terms, this is what sets it apart from other major food. In order to realize how vital these amino acids, then you must realize how essential proteins for life. It is the protein that gives the compositional structure of all living organisms. Every living organism of the largest animal to the smallest microbe consists mainly of protein. And protein in various forms and contributes to the biochemical processes that preserve the life and work continuity.

The proteins are essential and necessary part of every living cell in the body. They followed the water directly in they constitute the bulk of the body weight. And protein in the body muscles, ligaments, tendons, organs, glands, nails and hair and many vital body fluids, which are necessary for bone growth. The enzymes and hormones that stimulate and regulate all biological processes in the body are proteins. The proteins help regulate the water balance of the body and keeps the pH appropriate within the body. It helps in the exchange of nutrients between the cellular and tissue fluids, blood and lymph. And protein deficiency can cause an imbalance of fluid balance in the body, causing swelling or edema. The structural proteins form the basis of the chromosomes through which information is transmitted or genetic traits or genetic parent to offspring. And'' code'' that exist in the genetic DNA in each cell is in fact a information showing how the production of proteins that the cell.

The protein consists of chains of amino acids linked together so-called peptide linkages Peptide Bonds. Each type of protein consists of a set of certain amino acids in the order of a particular chemical. And those specific amino acids or specific existing and the way in which they relate to each other in a sequential manner that gives the proteins that build different tissues and unique functions and characteristics. Each protein in the body is dedicated to a specific function or need. No protein can replace another protein functionally.
The proteins that form the structure of the body do not come so directly from the food. But protein food is digested and degradation in the gastrointestinal tract until it turns into its components of amino acids that is absorbed by the body and is represented in order to build a specific protein it needs. Thus, the particular amino acids and proteins abstract is not longer necessary nutrients.

In addition to the Federation of amino acids together to form proteins the body, some amino acids are vectors or as nervous consist of those neurotransmitters (the chemicals that carry information from one nerve cell to another). So be certain amino acids necessary for the brain to receive and send messages nervousness. Unlike many other materials, the neurotransmitters are able to cross the barrier between blood and brain. This barrier is a kind of defensive shield created to protect the brain from toxins and foreign substances that may apply in the bloodstream. And endothelial cells that form the walls of capillaries in the brain are contiguous with each other drown what is available in the capillaries in any other place in the body. This prevents any material, especially those that are soluble in water from leaking through the walls of capillaries to the brain tissue. Because some amino acids that can pass through this barrier, the brain can be used to connect to nerve cells that are found anywhere else in the body.

And amino acids also enable vitamins and minerals to perform its functions efficiently. Even if the body absorb vitamins and minerals and representation, they are only effective in the presence of essential amino acids (For example, the low levels of the amino acid tyrosine Tyrosine may lead to iron deficiency). The lack of or low metabolism of amino acids methionine and taurine linked to cases of allergies and autoimmune disorders. Many elderly people suffer depression or neurological problems that may be accompanied by cases of lack of amino acids tyrosine and tryptophan and phenylalanine and Alheistidin as well as amino acids animate chains branching: valine and Aloesoliossin and الليوسين, which amino acids can be used to give power directly to the muscle tissue. The use of high doses of amino acids branched chains in hospitals to treat people who suffer injuries and infections.

There are 28 amino acids almost known amino acids and commonly linked together in different ways to form hundreds of different types of proteins that are found in all living organisms. In the human body liver produces about 80% of the amino acids that the body needs. And the remaining 20% ​​must be obtained by the body from food. These are called essential amino acids Essential Amino. The essential amino acids that must be obtained by the body from food is: Alheistidin and Aloesoliossin الليوسين, lysine and methionine, phenylalanine, Thr, tryptophan and valine. The amino acid is essential Nonessential Amino that can be synthesized in the body from amino acids other is obtained from food sources include: alanine and arginine and asparagine and aspartic acid and Alcetrawlin and Astien and cysteine ​​and acid gamma - Aminoubeyoterec and glutamic acid and glutamine and glycine and ornithine and proline and serine and taurine and tyrosine. And naming those non-essential amino acids does not mean that it is not necessary, it just means it does not require the availability of food as the body can produce when needed.

The operations represent the amino acids to make proteins, and cracking proteins into amino acids the body uses is an ongoing process. When we need to proteins to make enzymes, the body produces more protein enzymes. When we need more cells, the body produces more of cell proteins. These different types of proteins are produced whenever there is need. If the stock runs out of essential amino acids, the body will not be able to produce proteins that need to those amino acids. Even if missed valine and one, the body will not be able to continue to produce the protein efficiently. This may lead to a shortage of vital proteins in the body, which may cause problems ranging from indigestion to depression to stunted growth.

How could such a situation occurs? It easier than you think. Stockpiles are many factors that can contribute to shortages in essential amino acids, even if ate a well-balanced diet contains enough protein. Among these factors are: the lack of absorption, infection, injury, stress, alcohol or drugs, aging, imbalance in other nutrients. These factors could affect the availability of essential amino acids in the body. If food is not properly balanced - that is if you do not provide the body with sufficient quantities of essential amino acids - it sooner or later will show the shortfall in the form of some kind of physical defect.

However, this does not mean that the solution lies in eating food that contains massive amounts of protein. This actually be unhealthy solution. Multiplicity of protein puts a heavy burden on the liver and kidneys, which have to them to deal with the waste of protein metabolism and disposal. And about half of the amino acids in the protein food turns into glucose by the liver and is utilized in this glucose for energy needed for cell activity. This process results in a waste is ammonia. And ammonia, a toxic substance to the body, so the body protects itself by making the liver converts ammonia into less toxic material from urea (urea) that apply with the flow of blood to the kidneys where it is filtered and disposed of with the urine.

As long as the amount of protein that is addressed is not very big and liver function efficiently, the ammonia is neutralized almost first hand so they do not cause harm to the body. However, if created by large amounts of ammonia greater than the liver's ability to deal with it because of excessive eating protein or due to indigestion or because of a defect in liver function, there may be an accumulation of ammonia to toxic levels. The practice of strenuous physical effort also tends to cause the accumulation of ammonia in the blood. This may cause serious health problems include imbalance patients cerebral Encephalopathy or hepatic coma Hepatic Coma. And high levels of urea abnormally can cause health problems, including inflammation of the kidneys and back pain. So the important thing is not just the amount of protein that is dealt with, but the most important is the quality of this protein and addition of amino acids the body needs.
It is possible taking supplements containing amino acids (essential and non-essential). When infection with certain medical disorders be useful taking supplements contain a specific amino acid or a set of specific amino acids, which are then strengthened metabolic processes that imbalance is responsible for what happened to you from a medical condition. Vegetarians must particularly ensure that their food contains all the amino acids needed by the body and only suffered damage.

Announced a U.S. pharmacist discovered a new way to introduce insulin to the body through chewing gum instead of other drugs Kalhakn and grains, which are ...

Announced a U.S. pharmacist discovered a new way to introduce insulin to the body through chewing gum instead of other drugs Kalhakn and grains, which are taken by mouth.

Said Robert Doyle of the University of Sairokos in New York that he had a possible solution to the problem that the body has a specific mechanism to protect and absorb particles, the value of what are to him from the damage when they reach the intestine, adding that the gum was invented to help the body absorb insulin properly.

It was known that vitamin B-12 managed protected by protein in saliva called Haptokorin stick to the mouth and protects the stomach, pointing out that this article - any Haptokorin - When you reach the intestine takes the course of a chemical vitamin A and other assistance to enter the bloodstream.

Although many patients prefer to use a grain of insulin by mouth, some studies have reported that insulin can easily turn into small pieces by the digestive tract, bloodstream and that is not absorbed easily live enzymes.

Doyle said that the gum that Amadgtha laboratory rats have proved effective, he said, adding that this means that they may produce similar results in humans

the source

Feeling hungry comes from the brain, not the stomach

Revealed the latest medical research revealed that the stomach needs about 6: 8 hours before issuing hunger signals to the brain after every meal; which means that any feeling of hunger before this period comes from the brain, not the stomach.

Said Dr. Joseph Skelton - a pediatrician and director of Wake Forest Medical Center - that our sense of hunger often comes from thinking about food tattoo smell and vision, or be reminded of human intake.

Skelton explained that this pushes the human body continued to think in food, and convince himself that he is suffering from hunger, and he must eat.

In an attempt to avoid thinking Permanent food and the desire to eat, study suggested a number of steps must be taken care of to overcome this habit; including chewing slow as it typically takes to many about a minute, at which time should it continue for about twenty minutes so send stomach signals to the brain fullness and satiety.

Lack of sleep affects weight differently between men and women

According to a recent medical study revealed that lack of sleep can contribute to obesity by increasing appetite among men and prevent women from feeling of fullness after eating a fatty meal.

Participated in the study, about 27 healthy volunteers, the researchers found that lack of sleep affects the proportions of various hormones in men compared to women.

Scientists believe that sleep deprivation can lead to obesity in the long term; because it increases the number of calories that are addressed in the next day.

Said Dr. Marie-Pierre Saint Ong - Medical Center Columbia University who led the study published in the journal Sleep - The lack of sleep affect human health, Participants people with normal weight had been subjected to limited effects, as it affects the hormones that regulate eating differently between men and women.

She added that the researchers were surprised that there was no significant impact of lack of sleep on glucose and insulin.

The medical research team measured the level of hormones in the blood samples from the volunteers after sleeping for a period ranging between 4: 9 hours, and the results showed that sleep for short periods increased levels of ghrelin in men, and work to reduce levels of the hormone satiety in women, a difference that sexy did not is not mentioned nor seen before.

Benefits of grapes .. Important details

Containing the grapes we eat on a treasure trove of nutrients beneficial and useful in the healing of many diseases .. It is surprising to find that there are medical clinics based on the treatment of grapes in the United States of America, Germany and many European countries

Has been confirmed many scientific and medical studies that protects the rights of grape diseases (cancer, HIV, heart, liver, and aging and others)

The ancient Egyptians knew grapes, has a special place they have, so they sanctify Hgerth and wrote him in Brdyatem and perceived by some tribes as a symbol of fertility with mature wheat

Grapes mentioned in the Quran has been known human many kinds of grapes since the era of Noah, and mentioned in the Torah and the Gospel and in eleven any of the Quran, in Surat (cow, bees, and thunder) and other verses many of the Koran responded by male grapes.
King of fruit 
Sing fruit food
The grape is one of the richest fruit nutrients needed by the body, it strengthens the body and renew tissues and address many of the ills .. As it contains a high proportion of (calcium, phosphorus, iron, potassium, and vitamins A, B, C) The percentage of sugars by about 15% with about 10% glucose, called 'Dextrose', and the second type is the 'fructose' two of the most important and richest foods that provide easier for humans .. They absorb the blood directly without doing any body effort to Himanma

The content sugary in grapes stores liver to take advantage of them when you need them Kchiam example, Valskriaat is the basic material for combustion and energy production necessary for the activity and vitality, and the peel grapes rich in vitamin (b) compound that enters the processes many vital in the human body is an important factor in the safety device nervous, but vitamin C content in grape quantity not too bad, it raises the body's immunity and reduce the likelihood of injury microbes and bacteria, in addition to contain grapes on protein and fatty substances and citric acid and acid tartaric and nicotinic acid and other active ingredients other, knowing that every 100 grams of grapes given 268 calories

Onion and its great benefits

                                            Onions

Is a kind of legumes platoon Alzenbakah, an herb with a pungent irritating odor .. The reason for this is allyl sulfate, a substance volatile sulfur and beware of the use of onions stored passage because it oxidizes and .makes up a toxic substance, It must thus be used freshHas been scientifically proven that juice kills microbes Streptococcus, as well as tuberculosis microbes perish immediately after patient exposure to steam onions

The most famous country good for growing onions in the world has ever is Shandaweel island Sohag in Egypt .. Imam Razi said: "If a bug onions said Hravch and strong stomach .. and pickled onions Fear of lust"

Therefore, in Upper Egypt ate grilled onions It strengthens the body, face blush, and muscle pulls .. Ibn Al-Bitar says: "Fear onion food cravings, soothing and laxative of the abdomen, and if Cook was the most lucrative Paul
Antioch said about onions: "strengthens Alshahytin, especially cooked with meat, and goes Aloergan, generates urine and menstruation, and heartbreaking gravel."

It says in the magazine "everything" that the French world doctor George Akowska vaccine injection onions lot of patients, especially cancer patients, and received impressive results

                                :The active substances in medical onions are
Vitamin (Q) to rot and activated, as well as the sex hormones booster for men, and Article (Alklocnin), which like insulin regulate blood sugar, and therefore onions useful medicines for diabetics, and no onions sulfur, and iron, and vitamins tonic for the nerves

There is also a diuretic substances, and yellow, and doping of the heart, circulatory system, and has a useful yeasts and enzymes of the stomach, and telltale materials and booster of the glands and hormones.

It has been shown that onions antibiotics stronger than penicillin and Alawrmiojsen, and sulfate .. For that it cures tuberculosis, syphilis, gonorrhea, and kills a lot of dangerous germs

And so we find a poor farmer who depends on the food of much fresh onions healthier and stronger than the rest, who eats the delicious which Raghad live

And I said (Herodat) of old: "I am astonished the Egyptians how they get sick and have onions and lemons" and so it is called onion golden ball because of the rich benefits

Diseases to be addressed by the onion

                                                                    :Whooping cough
Cook onions in boiling water dissolved the candy until it is held .. which is like honey, and taken (after filling in a flask) spoon after each meal, and children teaspoon three times

                                                                                 :Asthma

Drink a cup in the morning and evening from a mixture of honey and onion juice, and continue to do so for a month, it is extremely useful and fitter than before.

                                                                           :Lung infections
Placed to spray onions heated above the chest and back with cloth wrapped before sleep daily it wondrous cure to eliminate pneumonia

                                                                           :Prostatectomy

Soak onion cut in apple cider vinegar for three days and then drink it a cup on an empty stomach daily for ten days.

                                                                          :Asir urination

Chop the onion rings and heated and placed him to spray over the right side and the left on the kidneys and the bladder (the bottom hub) with drinking onion, lemon juice and honey in hot water once or twice and then undo hardship, God willing.

                                                         :The strength and activity

Drink onion juice mixed with tomato juice and a pinch of salt, it strengthens the body and renew the activity at any time .. And boiled onions as well as with the lamb and then hits together in a blender with a cup of wheat cultured, and drink Kalmriq after lunch two hours, it gives you strength in the muscles and strength in the movement .. And grind the seeds of radish and knead in onion juice and thyme then eaten with soft cheese in olive oil it is very tonic


                                                                   :Psychiatric

Boil onion shell (it needed and necessary) and then eaten it useful for psychiatric patients, or taken with onion juice, lettuce, and hits it in a blender and drink cold it is very useful, God willing

                                                                       :Cancer
Peel onions taken well after drying in the sun and then milled with the amount of weight from the bark of oak, Honey Aajna, and taken a spoonful of it after all in a glass eaters Carrot Juice daily for a continuous period of one month .. However inhale steam onions before bedtime for the same period

Benefits of saffron

Benefits of saffron

Extracted saffron of a small flower there in her heart saffron filaments and are extracted accurately and by people with experience and art to capture and assembled and cultivation of saffron plants costly grown physically and artistically and technically so became its price is expensive, especially species luxury of it and that is cultivated in Iran, where the access to 500 grams of it requires the cultivation not less than 70,000 flower must all be true and valid, and the fresh saffron saluting dried lose a lot of weight Valkhmsh Twenty kilograms of it becomes after drying about five kilograms only




Modern medicine does not recognize that the saffron stimulus sexually and what he thought of date is incorrectThe saffron antispasmodic enters happiness to the heart of the drink, alarm of the stomach, severe effect of the intestines and nerves, tonic diuretic menstruation, and saffron enter in some drugs used to stimulate the heart and some types of kohl Assistant to remove the mist of the eye



Use saffron since ancient times in the treatment of many diseases such as gastroenteritis, and Kmahdo for stomach disorders and to treat whooping cough and colds and mitigation of greenhouse stomach as well as in treatments religious such as writing veins and Quranic verses ink of saffron and rose water brought to the benefit and healing, God willing
Enters saffron in modern pharmaceutical industry, such as those used to expel intestinal worms and atypical antipsychotic drugs for neurological and psychiatric cases and drugs used to stimulate the urinary excretion and many other drugs



Is cheating because of the high price of saffron, mixing herbs like it to increase the weight of like safflower similar him color and speed of water solubility and sold as saffron true
Research confirms that frequent eating saffron cracked head and Tnom senses so advised not doing it too much
For one gram of saffron original necessary for a hundred flowers For half a kilo of the same breed needs 225 thousand flowers of saffron flowers so the price was high



Finest saffron red-haired Lech on the outskirts of yellowish hair and prefer soft Hassan color smart smell thick hair, which is in the limbs Sepah blank



Chemical analysis has shown that saffron contains a substance called (Rosen) taste sweet and this article tonic for the nerves and alarm activated and help to generate menstruation for women






Boil one gram of saffron in a liter of water and drinking it after cooling drink is to cold and alarm to the nerves

The most important benefits of ginger

Ginger

The most important benefits of ginger

Ginger is used to treat
 To enhance memory and save and not forgetting

Of powdered ginger taken as much as 55 grams, and frankincense Aldkr (Alkndr) 50 grams, and the black bean 50 grams mixed together and kneaded in kilo honey and taken him teaspoon daily on an empty stomach with pine nuts and raisins
 To treat migraine headaches
Knead powdered ginger as a teaspoon in a cup of olive oil and rub him the place of pain with drink boiled ginger with mint, and cumin from each teaspoon tea
 For the treatment of night blindness
Drink cup Carrot Juice half teaspoon ground ginger with the passage of ginger paste with honey bees on the eyes before going to sleep.
Dizziness and seasickness
Tablets made from powdered ginger candy crunched and starch ratios 1:1: 3 and dried in the shade and emulsify disk when you feel dizzy or before traveling (disk in size Alkrzh)
To strengthen the consideration
Drink Asardzr quarter teaspoon of ground ginger.

For the treatment of hoarseness and difficulty speaking:
Paint the throat with ginger and mint toothpaste and olive oil 1:1: 3 with a local drink boiled anise plant sugar or sucking candy.
To cleanse the larynx and trachea:
The same way with the previous chewing parsley and drink teas gum honey Aldkr.
Nervous tension:
Soak lavender blossom as a teaspoon in half a cup of water died the evening to the morning, and then filtered and sweetened with honey bees and add a quarter teaspoon of us ground ginger and drink when necessary.
For insomnia and anxiety:
Hits a cup of hot milk it a quarter of a teaspoon of ground ginger with body fat with olive oil and do not forget to read the Koran and Allah: {... not the remembrance of Allah do hearts}.
Mental sag:
Drink a glass of milk boiled a quarter teaspoon ground ginger and eaten after raisins with pine love with whatever.

Health crown on the heads of healthy people can not see Allmredy

♥ ° ღ ° medical advice ♥ ° ღ °

Health crown on the heads of healthy people can not see Allmredy

Always listen to the advice of both task of mothers

And Alajdado brothers and sisters believe the same doctor

Or from one of our friends ..

There does this advice and there neglected despite their usefulness ..

Thought I liked and I would like to join me ..

..

For picking the fruits of essential health crown

Olive oil

Olive oil raises cholesterol

Useful in the blood and lowers LDL him

Broccoli Health Benefits - How Much Do You Know?

I present to you in this article, all of broccoli health benefits. Broccoli gets its name from the Italian word ‘broccolo’, meaning “the flowering top of a cabbage”. Broccoli might not be a favorite to many, but keeping the broccoli health benefits in mind, it is a highly recommended vegetable. Broccoli is powerful enough to fight numerous diseases. 

Here is a list containing broccoli health benefits and in my opinion, its quite precious!

• The broccoli health benefits include the presence of calcium as in one glass of milk!

• One of the most famous broccoli health benefits is its ability to fight against deadly diseases like cancer. Broccoli sprouts have a greater number of cancer fighting elements compared to a well developed broccoli. Having these sprouts regularly also helps in preventing stomach cancer, gastritis as well as peptic ulcer.

• Protecting  your skin and thus saving you from skin cancer is also one of broccoli health benefits. And not to forget,  the broccoli health benefits also masks the most common problem – heart diseases.

• Having broccoli sprouts twice a week greatly reduces cataract problems.

• Building a healthy immune system also falls under the broccoli health benefits bracket. This is because it contains Zinc and several other minerals.

• Pregnant women should be well aware of the broccoli health benefits than the others because it protects and helps the fetus to develop without any defects.

• Broccoli has a high Vitamin content, in fact, more Vitamin C when compared toOrange. This fights against rheumatoid arthritis and poly-arthritis.

• Broccoli is rich in anti-oxidants and is also anti-inflammatory due to which asthma patients can make use of these broccoli health benefits.

• Including partially boiled broccoli in your diet helps reduce heartburn and keeps sugar-levels at bay.

All the information above has been compiled from inputs of various dieticians and the internet and I hope the reader benefits from this as well. Do  share it with your friends & family and do post your valuable comments on this topic.